The Happy Hormonist

Last updated: April 2025

The content shared on The Happy Hormonistis based on personal experience, research, and lived journey through IVF, motherhood, perimenopause, and hormonal shifts. It is offered in good faith, with the intention of encouraging and supporting others on their own wellbeing path.

However, please read the following carefully:

Not Medical Advice

The information provided on this website is for general informational and educational purposes only. It is not intended to be a substitute for professional medical advice, diagnosis, or treatment.

Always seek the advice of your GP, consultant, midwife, or other qualified healthcare provider with any questions you may have regarding your health, hormones, fertility, or medical condition. Never disregard professional medical advice or delay seeking treatment based on something you’ve read here.

Personal Perspective

Everything shared reflects what has worked (or not worked) for me personally. Your experience may be very different—and that’s completely valid. Hormonal health is deeply individual, and there’s no one-size-fits-all approach.

Accuracy of Information

I do my best to ensure that all content is accurate and up to date, but I cannot guarantee the completeness, reliability, or applicability of the information shared. Science, wellness, and health knowledge evolve—and so will this platform.

External Links & Resources

Occasionally, I link to other websites, tools, or resources that I’ve found helpful. These are provided for convenience and inspiration only. I’m not responsible for the content or claims made on external sites.

Use at Your Own Risk

By using this site, you acknowledge that any decisions you make based on the content are entirely at your own discretion and risk. I can’t be held liable for any loss, damage, or discomfort arising from the use of this information.

Thank you for being here, and for approaching your wellbeing journey with curiosity, care, and an open heart.