The Happy Hormonist

Last updated: April 2025

Our Values

At The Happy Hormonist, we believe in kindness, integrity, inclusivity and compassion. This is a supportive, non-judgemental space for individuals at every stage of hormonal health—from first periods to perimenopause, menopause and beyond.

Rooted in lived experience and a genuine commitment to holistic wellbeing, this platform is here to inform, inspire and uplift—offering down-to-earth tips, practical tools, and gentle encouragement.

Community Guidelines

Whether you're reading a blog post, commenting on social media, or getting in touch, these community principles apply across the board:

1. Be Kind and Respectful

Speak with empathy and treat others as you’d like to be treated.

It’s fine to disagree, but always do so respectfully—no personal digs, passive aggression or dismissive comments.

Honour each person’s story. No two journeys are the same.

2. Respect Privacy and Sensitivity

Don’t share someone else’s health information or personal experience without their permission.

Refrain from offering unsolicited health or medical advice.

Be especially thoughtful when talking about sensitive topics like fertility struggles, baby loss, or trauma.

3. Champion Inclusivity

We welcome all people—regardless of gender identity, background, ethnicity or life stage—who are navigating hormonal shifts.

Please use inclusive, respectful language.

4. Stay Curious, Not Critical

This is a space for learning and growing—nobody’s expected to know everything.

Ask questions, share your thoughts, but keep things constructive and kind.

Criticism should be offered with care, not judgement.

5. No Spam or Unsolicited Promotion

Promotional posts, sales pitches, or affiliate links aren’t permitted unless agreed beforehand.

Spammy, misleading or off-topic content may be removed.

Zero Tolerance for Harm

We won’t tolerate:

Discrimination, bullying or hate speech of any kind.

Dismissive or harmful comments about fertility challenges, ageing, body changes or personal health choices.

The spread of health misinformation or dangerous claims.

Any breach of these guidelines may result in content being removed or community access being restricted.

You’re Welcome Here

This isn’t just a wellness website—it’s a place for real people navigating real-life hormone journeys. Whether you’re adjusting to the ebb and flow of perimenopause, riding the waves of IVF, or simply figuring out how to feel more like you, you’re in the right place.

Let’s build a community grounded in empathy, shared wisdom, and gentle strength.